Meditating

Prayer, Meditation, & Relaxation Space

Prayer, Meditation, & Relaxation Space

Prayer, Meditation, and Relaxation Space

The Prayer, Meditation, and Relaxation Space is located on West Campus inside the Learning Resources Center (LRC) around the corner from the front entrance. The Prayer, Meditation, and Relaxation Space (PMR Space) is available for use by students and staff. The Prayer, Meditation, & Relaxation space allows individuals of all religious faiths and non-religious beliefs to experience a place for prayer, meditation and/or reflection throughout the day. There are meditation cushions, prayer rugs, and religious texts for anybody to use. There is also a meditation table in the space. The PMR space is not intended for any organized programs or meetings and is available for use when the LRC is open. 

@sbcc_lrc Whether through prayer, meditation, or simple relaxation, taking time to pause may help enhance focus and neuroplasticity, foster a growth mindset, improve learning, and support mental and emotional health. We invite you to stop by and experience the space for yourself. #SantaBarbaraCityCollege #SBCC #MentalHealth #Meditation #Relaxation #Prayer #chill #santabarbara #relaxationtime #zen #chillout #breatheinbreatheout #boxbreathing ♬ Gods creation - daniel.mp3

Please follow these guidelines when using the space:  

  • We highly encourage you to remove your shoes when stepping into the space. Your shoes can be stored on the shoe rack.
  • Use of space is only for quiet meditation, prayer, or silent reflection
  • Put cell phones on silent mode
  • Use of this space is on a first come first serve basis
  • No food or beverages inside
  • Silence and mutual respect are expected at all times
  • Symbols of faith must be returned to cubby drawers after use and the overall tone of the room shall be religiously neutral.
  • Do not remove anything from this room
  • Do not hang flyers or promotional materials on the walls
  • Please leave the room in the same condition as it was prior to use
  • This room is not intended to be used as a lounge, study room, meeting room, nap room or for other purposes
  • The use of fire, including lit candles or incense, is not permitted

 

woman meditating